Posts Tagged ‘Podcast: Gut Health’

  Unfortunately, our kids are exposed to more chemicals and toxins than ever before and many of these are having a detrimental effect on their microbiome diversity. Having a diverse microbiome is so important for their gut health and general wellbeing, which is why it is important to reduce or avoid the chemicals and toxins…

  Diversity is key when it comes to maintaining a healthy microbiome and good gut health in our kids. Unfortunately, our modern diets provide our children with a lack of diversity within the microbiome which results in poor gut health. In this episode, I discuss the four things in your child’s diet that are depleting…

  Gut health is the foundation of health and wellbeing, especially when it comes to our kids. If digestion isn’t working properly every other system of the body is affected. But if digestive issues are addressed, it can have a positive flow-on effect for mood, immunity, behaviour, and more.  In this episode, I discuss why…

  In this week’s podcast episode I teach you how to become a poo detective. Yes, you read that right. A Poo Detective. You might be thinking, ‘Why would I want to do that?’. Well, inspecting your kids’ poop is a great way of uncovering what’s going on internally for your child. As a naturopath,…

  Many people think that constipation is just hard, difficult-to-pass stools. But constipation can be more than just those pebbly poos. It is any time that passing a bowel movement is difficult, painful, incomplete, or too infrequent. Even if you feel your kid’s stool movement is normal, if they are only going a few times…

      Today, we’re going to be talking about one of the questions that I commonly get asked as a Naturopath. And that is, Probiotics – do my kids need them? And if so, which ones should I be giving them? As I mentioned in previous episodes, there are three main ways that we…