Today’s episode is all about dairy. A seemingly popular topic to cover because it’s something I’ve been getting lots of questions and conversations about with our Klub members. Clients, and even on social media; given that there’s also a lot of confusion surrounding it.  For people who can tolerate dairy, it’s a great source…

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      In today’s episode, we will be talking about food intolerances and food sensitivities in kids.  It can be a really tricky area to navigate, to know how to figure out whether your child has food intolerances. What are the signs and symptoms? What’s the testing that’s available? What can be the effect…

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      In today’s episode, we’re going to be talking about some research that has come out of Finland being called ‘the forest floor study’. It’s a very interesting and fascinating research about how building forest floors in daycare centres can change children’s immune systems. The promising results on this short term study warrant…

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      Today, we are focusing on something that I find really interesting and fascinating. Hygiene hypothesis, and its contribution to the huge increase we are seeing in allergies, atopic conditions in our kids such as eczema, asthma and hay fever. We will discuss the increasing rates of allergies. How hygiene hypothesis is thought…

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