Natural Super Kids Podcast


Have a listen to the latest Podcast episodes:


Episode 65: Stutter Free Kids With Lauren Brown

  This week I am thrilled to chat all things stuttering with Lauren Brown from Stutter Free Kids. Lauren is a paediatric speech pathologist, childhood stuttering specialist, and the owner of Stutter Free Kids.For over 12 years Lauren has supported families to help their children speak stutter-free using the highly effective Australian stuttering treatment, The Lidcombe…

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Episode 64: Finding Calm, Confidence And Contentment In Motherhood With Dr. Hilary Claire Rowsell

  I am thrilled to be chatting with Dr. Hilary-Claire Rowsell again on the podcast this week. Hilary-Claire and I spoke in Episode 50 of the Natural Super Kids podcast in which we discussed holistic brain health, and I enjoyed her approach so much that I was keen to have her back on the podcast. In this…

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Episode 63: Raising Girls Who Like Themselves With Kasey Edwards

  I am so excited to introduce you all to our podcast guest, Kasey Edwards. Kasey is an author, international bestseller, and regular columnist for Huffington Post, The Age, The Herald Sun,  and The Sydney Morning Herald just to name a few.  In this chat, Kasey & I focus on the successful book that she co-wrote with her husband…

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Episode 62: Three Chemicals Your Kids Are Exposed To That Are Ruining Their Gut Health

  Unfortunately, our kids are exposed to more chemicals and toxins than ever before and many of these are having a detrimental effect on their microbiome diversity. Having a diverse microbiome is so important for their gut health and general wellbeing, which is why it is important to reduce or avoid the chemicals and toxins…

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Episode 61: Four Things in Your Child’s Diet that are Depleting Their Gut Health

  Diversity is key when it comes to maintaining a healthy microbiome and good gut health in our kids. Unfortunately, our modern diets provide our children with a lack of diversity within the microbiome which results in poor gut health. In this episode, I discuss the four things in your child’s diet that are depleting…

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Episode 60: Why Your Child’s Gut Health Is So Important

  Gut health is the foundation of health and wellbeing, especially when it comes to our kids. If digestion isn’t working properly every other system of the body is affected. But if digestive issues are addressed, it can have a positive flow-on effect for mood, immunity, behaviour, and more.  In this episode, I discuss why…

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Episode 59: Vegetarian Diet for Kids – Part Two

  In this week’s episode, we are continuing the conversation about the things you need to consider if your child is on a vegetarian diet or considering a vegetarian diet.  Last week in Episode 58 – Vegetarian Diets for Kids, I discussed the pros & cons of a vegetarian diet, and went over the important nutrients;…

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Episode 58: Vegetarian Diet For Kids

  Today on the podcast we will be discussing vegetarian diet for children. Are they healthy? Can kids get all the nutrients they need? And how you can ensure your kids won’t become deficient in nutrients from a vegetarian diet.  The topic for this week’s episode was suggested by one of our listeners and we…

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Episode 57: My Self-Care Practices As A Busy Mum

  I’ll be honest with you, if I wasn’t a Naturopath and didn’t live by the naturopathic principles we are taught, I would be an exhausted, burnt-out mess on the floor. This is why I’m really excited to sit down and have this chat with you all about looking after ourselves as busy Mums, and…

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Episode 56: Managing Hyperactivity In Kids

  The transition back to school is often a difficult one for kids who are hyperactive. Hyperactivity is often recognised when a child transitions into school because they are required to sit still, listen & concentrate. In this episode, I discuss the  common triggers for a hyperactive child, including: Dietary triggers, including food additives, food…

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