Natural Super Kids Podcast


Have a listen to the latest Podcast episodes:


Episode 113: Iron Deficiency in Children

  Low iron in children is more common than you might think. Many kids have low iron stores, or they may struggle to build their iron levels up. Iron deficiency is something we see a lot here at Natural Super Kids – whether we spot it in their presenting symptoms, or it’s the primary reason…

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Episode 112: MTHFR, anxiety, and fertility with Carolyn Ledowsky from MTHFR Australia

  Carolyn Ledowsky is the queen of MTHFR in Australia. She is the founder of MTHFR Support Australia, a Health Scientist, Researcher, naturopath, herbalist, and nutritionist. Carolyn has many areas of study under her belt, including a Bachelor of Naturopathy and Herbal Medicine, and additional diplomas in naturopathy and nutrition. Carolyn is currently doing her…

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Episode 111: How Nature Deficit Disorder is Affecting Our Kids

  Nature deficit disorder is a term coined by author Richard Louv to describe the phenomenon of children spending less time in nature and the resulting negative impacts on their health and well-being. The term does not refer to a formal medical diagnosis, but rather a growing concern among health professionals and educators about the…

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Episode 110: Managing Anxiety in Children

  Our kids are living in an anxiety-promoting world. There is so much stimulation out there thanks to modern technology, which gives their brains a lot to process. Some even say that anxiety is a normal and rational reaction to the modern world. Anxiety is the second most common mental health disorder among children in…

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Episode 109: Food & Nutrition To Support Kids With A.D.H.D.

  It’s estimated that around 1 in 20 kids in Australia have ADHD. It is a complex condition, and symptoms can vary from child to child. Hyperactivity, inattention, impulsive behaviour, and behavioural challenges tend to be the common symptoms across the board.  In this podcast episode, I will be discussing the natural remedies that will…

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Episode 108: Does Food Affect Your Child’s Mood, Behaviour, and Mental Health?

  So, the question is.. is your kid’s current diet impacting their mood, behaviour and mental health? The answer is YES! The relationship between food and mood is a two-way street. What you eat affects your mood, and your mood can affect your food choices.  In this episode I will be discussing:  The research studies…

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Episode 107: 5 Common Causes of Sleep Issues in Children

  Children not sleeping well is a big issue that many parents will face. Even one night of poor sleep can have a negative impact on the whole family – parents will be cranky, and the kids will be tired and moody.  In this episode I will be discussing the five common sleep issues in…

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Episode 105: MTHFR, Methylation And Histamine Intolerance With Joanne Kennedy

  This episode is a bit different from our regular episodes as we are deep diving into the complexities of MTHFR gene mutations, methylation, and histamine intolerance. So make sure you’ve had a coffee, the brain is switched on and you’re ready to learn from our experienced, and highly-qualified guest naturopath Joanne Kennedy in this…

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Episode 104: Separation Anxiety With Emily Hanlon, The Playful Psychologist

  Emily Hanlon from The Playful Psychologist is a child and adolescent psychologist with experience providing individual and group therapy for children, adolescents, and adults with a variety of difficulties including ASD, Attention Deficit Hyperactivity Disorder (ADHD), mood-related disorders, anxiety, poor social skills, and other behavioural concerns.  In this podcast episode, Emily and I are…

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Episode 103: Reimagining Discipline With Sarah Bolitho

  When it comes to disciplining our kids, we often lean on the ways we were disciplined as a child. But is this really the best way going forward? In Episode 103, I sat down with Sarah Bolitho from Secure Foundations to discuss reimagining discipline.  Sarah Bolitho is a Master’s Qualified Child and Filial Play…

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