Natural Super Kids Podcast


Have a listen to the latest Podcast episodes:


Episode 78: Vitamin D For Immunity, Allergies And Brain Health

  Many parents are aware that children need to eat a balanced diet with plenty of nutrients to support their growth and development. But one of the most essential nutrients for general wellbeing is something you can’t get through the diet, and that’s Vitamin D.The main way that our bodies access Vitamin D is the sun…

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Episode 77: Supporting Kids With Asthma And Allergies Through The Winter

  Winter sickness – we see it a lot. But did you know it’s the kids with allergies and atopic conditions who struggle with persistent or regular infections the most? Kids with allergies are more prone to picking up infections, and it can take them longer to recover from a nasty bug. But there are…

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Episode 76: Natural Treatment For Coughs And Croup In Children

  Coughs are very common in kids and can cause significant interruptions in the home, especially at night when they often get worse due to laying down. The most common causes of coughs in children are respiratory tract infections which are very common in Winter, and can often be quite chronic and ongoing for weeks…

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Episode 75: 3 Things That Weaken Your Child’s Immune System

  We have been receiving a lot of questions on social media and via our email in regards to winter illness this year. Especially because the last two winters have been spent mostly indoors thanks to the pandemic, parents are finding there is a dramatic increase in illness this season. Popular questions from parents include…

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Episode 74: Why Your Kids Are Sick So Often And What You Can Do About It

  There seems to be a lot of sickness around at the moment from colds to influenza, to a respiratory syncytial virus (RSV), and we can’t forget COVID. I want to give families, kids the tools to combat these winter illnesses and I hope this podcast episode gives you the tools to get through the…

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Episode 73: When To Treat A Fever In Children

  Kids get sick, and they run fevers. But as parents, we can be prone to a bit of fever phobia. Many parents believe that if a fever is not treated with medications, there are high risks of serious side effects. This simply is not true!  Treating fever in children doesn’t have to involve Panadol…

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Episode 72: Treating Warts Naturally

  Another common skin complaint in kids is warts. Much like molluscum, these skin growths are not harmful but spread like wildfire if given the opportunity.  Because warts aren’t harmful, they can just be left alone if you prefer. In fact, 65% of warts resolve within 2 years with no treatment. But if you do…

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Episode 71: Treating Molluscum Contagiosum

  Molluscum Contagiosum is a very common skin condition that is usually seen in kids. Most adults tend to have natural immunity, as they will have been exposed to the infection at a young age. It is a viral infection that presents as raised spots on the skin that doctors often misdiagnose as warts. There…

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Episode 70: Treating Worms In Children

  One of the joys of parenting is dealing with worms. Most kids will pick up worms from daycare or school at some point, which can often lead to infection of the whole family. Worms are often fairly harmless for most people, other than causing some unpleasant symptoms. But others can experience chronic infections if…

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Episode 69: Managing Tricky Behaviour In Kids With Ashleigh Warner

  In this episode, I sit down and chat with Ashleigh Warner from Raising Humans Kind & Holistic Family Psychologist. Ashleigh is a mum, a gentle parenting advocate, and a passionate holistic family psychologist. Ashleigh’s work is about helping parents get to a place where parenting feels less stressful, and where the relationships in the…

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