Natural Super Kids Podcast


Have a listen to the latest Podcast episodes:


Episode 22: Foods To Boost Your Kids’ Immunity

  Today we are continuing on with our Kids’ Immunity Series! In this episode, I will be talking about how we can use food and nutrition to boost our kids immune systems. What action we can take to make sure our family’s immune systems are as robust as possible as we head into winter. I will…

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Episode 21: Understanding & Supporting Your Child’s Immune System

  Welcome to our first episode in our Kids immunity series! As we head into winter here in the southern hemisphere, I am going to share inspiring information and practical tips on Kids’ immunity. Their immune system, so you can keep your kids healthy over the winter! In this episode, I’ll be talking about how…

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Episode 20: The Dangers Of Non-Stick Cookware

  Today, we are continuing our discussion on reducing toxins. Some of those really detrimental chemicals and toxins that find our way into our homes. We’re specifically going to be talking about non-stick cookware. The detrimental effects that the chemicals used in non-stick cookware can have and some of the alternatives you can look at.…

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Episode 19: The Dangers Of Synthetic Fragrances For Your Families’ Health

  In this episode, we are talking about synthetic fragrances and perfumes. Where they’re found and why you want to think about avoiding them within your house. Especially when it comes to your kids’ health and exposure to them. As what we’ve talked about in Episode 4, reducing kids’ exposure to toxins and chemicals is…

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Episode 18: All About Dairy – Is Dairy A Problem For Your Child?

  Today’s episode is all about dairy. A seemingly popular topic to cover because it’s something I’ve been getting lots of questions and conversations about with our Klub members. Clients, and even on social media; given that there’s also a lot of confusion surrounding it.  For people who can tolerate dairy, it’s a great source…

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Episode 17: Creating A Healthier Home With Tammy Louise From Building Biology Mama

  Today, I’m talking to Tammy Louise, who’s a building biologist over at Building Biology Mama. Tammy’s work involves identifying and addressing health hazards within indoor environments such as a home. It’s a really interesting topic that I am excited to share with you today! In this episode, she delves deeper into why we should…

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Episode 16: Peaceful Meal Times For Mums With Belinda Smith

  In today’s episode, I’m excited to be talking to another amazing guest, Belinda Smith. Belinda is the founder of The Root Cause. The Root Cause is all about starting conversations with children, parents, teachers about food. How it impacts our health, learning, waste and the environment. Belinda and her team work with families throughout…

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Episode 15: How Unpacking Your Relationship Patterns Makes You A Better Parent

      In today’s episode, we have a very special guest; my sister, Emma Holdsworth, who is  a family counselor, a parenting and breastfeeding educator, and postpartum guide with 20 years of experience working with families. If you’re a Klub member, you might be familiar with Emma’s trainings and Facebook lives that she did…

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Episode 14: Wholefood Cooking & Tips To Keep Kids Healthy With NSK Naturopath, Susan Thomson

  Today is a very exciting episode as we’re having our very first guest on the Natural Super Kids Podcast! We’re chatting with our very own Susan Thomson, our NSK Naturopath, Nutritionist and Wholefood Chef. She is also passionate in helping families reconnect with the healing power of real food and natural medicines in a…

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Episode 13: How Important Connection Is As A Parenting Tool

      In today’s episode, I want to talk a little bit about parenting. Specifically about connection as a parenting tool. I want to share a bit of an insight into this, as well as my experience and challenges in raising my son. He just became a teenager and my daughter, who just reached…

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