Kids Health And Nutrition Podcast

Episode 134: The Unseen Enemy: How Mould Affects Our Health

Are you wondering why you or your child can’t seem to shake off those allergy or asthma symptoms? It’s time to consider the possible role of an unseen culprit – mould. In this revealing discussion, I will be unraveling how mould could be igniting allergic and inflammatory reactions in many of us. In the final…

Episode 133: Breathe Easy: Controlling Asthma the Natural Way

17 Welcome back to our environmental allergies series. In this week’s podcast episode we are focusing on asthma. If you missed previous episodes on dust mite allergies, and managing hayfever, grasses and pollens be sure to check out the links below. I start this episode with a personal story of a previous client of mine,…

Episode 132: Environmental Allergies: A discussion on hay fever & pollens

Today we are continuing our conversation on environmental allergies, with our focus this week being on hayfever, pollens, and grasses. If you missed last week’s episode we chatted about dust mite allergies and our naturopathic approach to treatment. In Episode 132, I will be discussing: My personal story of how I dealt with a grass allergy…

Episode 131: Does your child have a dust mite allergy?

Welcome to the first episode of our brand new environmental allergies podcast series. We will be diving into the most common allergies we see in our Natural Super Kids community and with our members in the Natural Super Kids Klub. This podcast series will include episodes on pollens, grasses, mould, and then we will move on to…

Episode 130: Parenting Teenagers: Are You Ready for the Transition?

This week’s podcast episode is a little different from our usual episodes. It is more personal and conversational than our regular educational episodes. As a parent of teenagers, I am sharing my personal experience and insights on my teen parenting journey. In today’s episode, I will discuss: The transition in parenting, moving from raising…

Episode 129: Health Star Rating: Can Parents Safely Rely on It for Nutritional Information?

Welcome to another episode of the Natural Super Kids Podcast! Today’s topic is a continuation of last week’s discussion on the Australian Dietary Guidelines for Children. If you missed that episode, be sure to check it out because it sets the stage for today’s conversation. We’re talking about another tool provided by the Australian government…

Episode 128: Filling the Gaps in the Australian Dietary Guidelines for Children

Welcome to the Natural Super Kids Podcast! In today’s episode, we’re diving deep into a controversial topic – Australian Dietary Guidelines. For this episode, we will be looking at three specific guidelines: The National Health and Medical Research Council’s Australian Guide to Healthy Eating, Nutrition Guidelines for School Tuck Shops, and Health Direct’s Healthy Eating…

Episode 127: Navigating Food Intolerances in Kids: Insights from Clinical Nutritionist Melissa Kirkwood

Welcome to the Natural Super Kids Podcast! In today’s episode, we welcome back Melissa Kirkwood, our clinical nutritionist, who sheds light on the often confusing topic of food intolerances and the challenges they present to parents. We began to explore food intolerances in Episode 9: Addressing Food Intolerances and Sensitivities in Kids and today’s discussion…

Episode 126: Celebrating World Breastfeeding Week with Amberley Harris

Welcome to a special episode of our podcast, in celebration of World Breastfeeding Week, which falls on August 1 – August 7, 2023. Joining us on the podcast is Amberley Harris of Maternal Instincts. Amberley Harris is a certified and endorsed midwife working in private practice, offering breastfeeding support in Melbourne’s eastern suburbs and through…

Episode 125: Is Your Child’s Weight a Growing Concern? Insights for Parents

Welcome to another episode of the Natural Super Kids podcast! In this episode, we tackle the sensitive topic of weight concerns in children. As busy parents, we want the best for our kids, and their health is a top priority. We delve into this conversation with care, recognising the importance of positive language and…

Natural Super Kids Podcast

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