A common issue that pops up with our members in the Natural Super Kids KLUB is the topic of eczema. Eczema affects 1 in 4 children and is an inflammatory condition of the skin. However, to really get on top of eczema we need to address the root cause of the inflammation which is generally coming from the gut and the immune system.

Today’s episode is part one of a two-part podcast series on eczema, and in this episode, we will focus on some of the contributors to eczema as well as allergies in our kids, with our modern diet and lifestyle. 

Factors include:

  • The way our babies are born and fed
  • Decline in nutrition in our kids
  • How our obsession with hygiene is affecting our kids immune development
  • High rate of antacids used in babies and kids for reflux

I will also discuss my 5 step action plan to improve eczema:

  • Addressing gut imbalances
  • Anti-inflammatory diet
  • Identifying and addressing food and environmental triggers
  • Improving allergy tolerance and improving immune balance
  • Nourishing the skin from an external and internal perspective.

Episode Links:

This episode is proudly sponsored by my membership, the Natural Super Kids Klub. If you would like to become a member of the Klub to get more helpful resources to help you raise a happy and healthy family click here and pop your name on the waitlist.

If you loved this episode, leave me a review! I would super appreciate it. Also, let me know the ways you incorporate rest into your routine by sending me a direct message on Instagram @naturalsuperkids or shoot me an email at jessica@naturalsuperkids.com.

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