Today we have relationship coach Aston Simmonds on the podcast to discuss recreating your relationship after kids and keeping the spark alive. Aston is not only a relationship coach, but a retreat facilitator, podcast host, writer and married mum of two. Aston helps women and couples to communicate, connect and recreate their relationship after having kids. 


In this episode, Aston and I go over: 

  • Astons journey and how she began working in this role;
  • Understanding what your relationship vision is; 
  • How to shift your expectations in a relationship to stay connected through the chaos;
  • Recreating your relationship to keep the spark alive;
  • Questions to ask to increase connection in your relationship; 
  • Redefining what it means to be a mother;
  • How to shift parenting expectations and work together with your partner.

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