Parenting
Episode 140: Balancing Parenthood and Personal Wellness with Clinical Nutritionist, Melissa Kirkwood
In this week’s podcast episode, I am joined by our practicing Clinical Nutritionist, Melissa Kirkwood to discuss the importance of personal well-being as a parent/carer. In our online clinic, we often see a lot of children with complex health issues, children who aren’t sleeping, or those who are unwell a lot, which puts a…
Read MoreEpisode 130: Parenting Teenagers: Are You Ready for the Transition?
This week’s podcast episode is a little different from our usual episodes. It is more personal and conversational than our regular educational episodes. As a parent of teenagers, I am sharing my personal experience and insights on my teen parenting journey. In today’s episode, I will discuss: The transition in parenting, moving from raising…
Read MoreEpisode 122: Bringing Up Boys Who Like Themselves With Kasey Edwards
We are thrilled to have Kasey Edwards back on our podcast for this episode. Kasey is widely recognised for her best-selling books, including the highly acclaimed Raising Girls Who Like Themselves. She is a regular contributor to prestigious publications such as The Huffington Post, the Telegraph, the Daily Mail, The Herald Sun, The Sydney Morning…
Read MoreHow To Manage Stress And Anxiety During Coronavirus
Boost your family’s immune system & avoid constant sickness! Download your Free copy of our Foods To Boost Immunity Cheat Sheet here. Coronavirus has many people are feeling stressed and anxious at the moment – including our kids. This is totally normal, as anxiety is all about being uncertain about what…
Read MoreGot A Fussy Eater? 5 Tips To Encourage Healthy Food Habits
A common question we hear is, ‘how do I get my fussy eater to eat healthy food?’ Let’s face it, it can be a challenge to feed our kids well these days, thanks to the processed food options and marketing that makes them irresistible to children. So if your child has fussy tendencies, it can…
Read MoreThe Benefits of outdoor play for children
Guest post by Harper Reid In an age of screens, instant entertainment, and unlimited internet plans, getting kids to choose outdoor play over indoor activities can be difficult. Sometimes, it’s all too easy to let our kids watch their favourite Youtuber for hours on end rather than tell them for the tenth time today that…
Read MoreMore than Homeschooling! Our trip around Australia
We have taken our kids out of school for a year to fulfil our dream of travelling around this beautiful country of ours in a camper. In our state of South Australia, it is really easy to get an exemption signed by the principal of the school your kids attend to take a year off.…
Read MoreOur surprising and emotional first day back to school
Here I sit in silence. For the first time in weeks. With a whole range of emotions bubbling around inside of me. Worry. Relief. Guilt. Gratitude. Disappointment. Freedom. I have just got back from dropping the kids off at their first day back to school. A new school. This wasn’t in our travel plan but…
Read MoreMusings from our first month on the road as we travel Australia
I Thought I would share some random musings from our first month on the road as I travel Australia for a year with my hubby, 2 kids and our Jayco camper. Travelling makes me feel like I am home again! There is something (a LOT of things) I LOVE about the travelling life. Exploring…
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