Nutrients
Episode 129: Health Star Rating: Can Parents Safely Rely on It for Nutritional Information?
Welcome to another episode of the Natural Super Kids Podcast! Today’s topic is a continuation of last week’s discussion on the Australian Dietary Guidelines for Children. If you missed that episode, be sure to check it out because it sets the stage for today’s conversation. We’re talking about another tool provided by the Australian government…
Read MoreEpisode 128: Filling the Gaps in the Australian Dietary Guidelines for Children
Welcome to the Natural Super Kids Podcast! In today’s episode, we’re diving deep into a controversial topic – Australian Dietary Guidelines. For this episode, we will be looking at three specific guidelines: The National Health and Medical Research Council’s Australian Guide to Healthy Eating, Nutrition Guidelines for School Tuck Shops, and Health Direct’s Healthy Eating…
Read MoreEpisode 123: A Case Study on Resolving Enlarged Adenoids and Tonsils in Children Naturally with Sarah Worboys
Welcome back to the Natural Super Kids podcast! In this episode, we have a special guest, Sarah Worboys, a naturopath from the NSK team. Sarah has previously appeared in Episode 33 and Episode 66, sharing her insights and expertise. Today, she presents a fascinating case study of a client dealing with enlarged tonsils and…
Read MoreEpisode 114: Does My Child Need Magnesium?
Could your child be low in magnesium? When it comes to magnesium for kids, there are so many benefits – particularly for their sleep and mood. But when magnesium levels are low, symptoms can start to pop up. Magnesium is needed for over 300 chemical reactions in the body. This affects countless functions and…
Read MoreMagnesium For Kids – The Magic Mineral For Sleep And Mood
Could your child be low in magnesium? When it comes to magnesium for kids, there are so many benefits – particularly for their sleep and mood. But when magnesium levels are low, symptoms can start to pop up. If you’ve ever been curious about why magnesium is so important for kids health or how to…
Read MoreCalcium For Kids – Easy Ways To Boost Their Intake
Is your child getting enough calcium in their diet? The recommended intake of calcium for kids is much higher than what many parents realise. If your child is eating a varied diet with plenty of wholefoods, it might not be a concern. But if there are any fussy eating tendencies, or if they are dairy-free,…
Read MoreLow Iron In Children – How To Boost Their Levels
Low iron in children is more common than you might think. Many kids have low iron stores, or they may struggle to build their iron levels up. Iron deficiency is something we see a lot here at Natural Super Kids – whether we spot it in their presenting symptoms, or it’s the primary reason that…
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