When your baby is young, feeding them is simple – it’s either breastmilk or formula. But what happens when it comes to introducing solids? Can it make a significant impact on your baby’s health? The answer is: absolutely. How you introduce foods, the foods you introduce and when you introduce them can have a huge…

Read More

Feeding a teenager can be a real challenge at the best of times. There is an increased need for optimal nutrition for teenagers, but they just want to eat junk food with their friends! This can make it tough to find a balance that everyone is happy with. If this is something you’ve been struggling…

Read More

Are you feeding your family on a budget right now? The cost of feeding your family can add up, no matter how many family members you have. Many parents think that shopping on a budget means purchasing foods that aren’t as healthy. The good news is that feeding your family on a budget doesn’t mean…

Read More

Boost your family’s immune system & avoid constant sickness! Download your Free copy of our Foods To Boost Immunity Cheat Sheet here.         Immunity is a hot topic for parents right now. With the pandemic ongoing and flu season setting in, you may be looking to boost your family’s immunity. In this…

Read More

  Want to improve your child’s allergies by working on their gut health? Learn how to do just that with our FREE Gut Health For Kids Ebook – download your copy here.       We know that gut health is important for our kids’ health. One way to support gut health is with probiotics. But…

Read More

Have you ever wondered why omega 3s are so important for kids’ health? Many people think of omega 3s as a supplement for older people because of the benefits for joint health. But omega 3s have specific health benefits for your child’s growing body. Watch the video or keep reading below to learn more about…

Read More

As a parent, you might have put your kids on a multivitamin. But what are the best multivitamins for kids out there? What do you look for in a multivitamin for your child to make sure they’re getting the most out of the supplement? We hear these questions all the time here at Natural Super…

Read More

  Want to improve your child’s allergies by working on their gut health? Learn how to do just that with our FREE Gut Health For Kids Ebook – download your copy here.       A healthy gut has so many benefits for digestive health, immune health, mood, behaviour and more. One of the easiest ways…

Read More

Have you looked at the Health Star Rating or other claims on the front of food products when it comes to choosing healthier options? You’re not alone. Unfortunately, many of these can be misleading. Food manufacturers do everything they can to make food appear healthier than it actually is. They know many of us are…

Read More

Have you ever wondered why your child is so anxious? Anxiety in kids is more common than you might think. In fact, it’s the most common mental health concern for children, and it often starts as young as 6 years old. If anxiety is not addressed when it first arises, it can lead to life-long…

Read More