Kids nutrition
Natural Solutions For Colic In Babies
Colic in infants is a common condition we see in clinic. It affects 1 in 5 babies, but it is still quite poorly understood. Colic is characterised by excessive crying, fussing or irritability without obvious cause or illness, that cannot be prevented or eased by caregivers. It occurs irrespective of breastfeeding or formula feeding in…
Read MoreMagnesium For Kids – The Magic Mineral For Sleep And Mood
Could your child be low in magnesium? When it comes to magnesium for kids, there are so many benefits – particularly for their sleep and mood. But when magnesium levels are low, symptoms can start to pop up. If you’ve ever been curious about why magnesium is so important for kids health or how to…
Read MoreCalcium For Kids – Easy Ways To Boost Their Intake
Is your child getting enough calcium in their diet? The recommended intake of calcium for kids is much higher than what many parents realise. If your child is eating a varied diet with plenty of wholefoods, it might not be a concern. But if there are any fussy eating tendencies, or if they are dairy-free,…
Read MoreLow Iron In Children – How To Boost Their Levels
Low iron in children is more common than you might think. Many kids have low iron stores, or they may struggle to build their iron levels up. Iron deficiency is something we see a lot here at Natural Super Kids – whether we spot it in their presenting symptoms, or it’s the primary reason that…
Read MoreIntroducing Solids – Guest Interview with Kasey Willson
When your baby is young, feeding them is simple – it’s either breastmilk or formula. But what happens when it comes to introducing solids? Can it make a significant impact on your baby’s health? The answer is: absolutely. How you introduce foods, the foods you introduce and when you introduce them can have a huge…
Read MoreNutrition For Teenagers – Tips & Tricks For A Healthy Teen
Feeding a teenager can be a real challenge at the best of times. There is an increased need for optimal nutrition for teenagers, but they just want to eat junk food with their friends! This can make it tough to find a balance that everyone is happy with. If this is something you’ve been struggling…
Read MoreFeeding Your Family On A Budget
Are you feeding your family on a budget right now? The cost of feeding your family can add up, no matter how many family members you have. Many parents think that shopping on a budget means purchasing foods that aren’t as healthy. The good news is that feeding your family on a budget doesn’t mean…
Read MoreKitchen Tips To Boost Your Family’s Immunity Naturally
Boost your family’s immune system & avoid constant sickness! Download your Free copy of our Foods To Boost Immunity Cheat Sheet here. Immunity is a hot topic for parents right now. With the pandemic ongoing and flu season setting in, you may be looking to boost your family’s immunity. In this…
Read MoreProbiotics For Kids – A Naturopath’s Advice
Want to improve your child’s allergies by working on their gut health? Learn how to do just that with our FREE Gut Health For Kids Ebook – download your copy here. We know that gut health is important for our kids’ health. One way to support gut health is with probiotics. But…
Read MoreOmega 3s For Kids – Everything You Need To Know
Have you ever wondered why omega 3s are so important for kids’ health? Many people think of omega 3s as a supplement for older people because of the benefits for joint health. But omega 3s have specific health benefits for your child’s growing body. Watch the video or keep reading below to learn more about…
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