Optimal Nutrition for Active Kids: Nourishing Young Athletes

  Welcome to the Natural Super Kids Podcast! Today, we will tackle a much-anticipated topic that has been highly requested by our Klub members: feeding sporty and active kids. We recognise the difficulties in providing optimal nutrition to support your child’s active lifestyle. Whether they’re passionate about soccer, swimming, dance, or any other physical activity,…

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Does My Child Need Supplements for a Healthy Immune System

  Do our children need supplements for a healthy immune system? This is a complex question with no black-or-white answer. The answer depends on many factors influenced by the Western lifestyle, which determine the need for supplements so that the immune system functions well.  In this episode, we’ll explore various factors that can be detrimental…

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Boost your family’s immune system & avoid constant sickness! Download your Free copy of our Foods To Boost Immunity Cheat Sheet here.         It’s perfectly normal for kids to be exhausted sometimes. But if you’re dealing with a consistently tired child, it might be time to investigate why. If you’re not sure,…

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Get your kids off to a good start to the day with our delicious breakfast recipes. Grab Your Copy: 3 Breakfast Recipes To Improve Your Kid’s Mood & Behaviour Download Your Copy Here           Children not sleeping well is a big issue that many parents will face. Even one night of…

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IF YOU WANT TO IMPROVE HOW YOUR CHILDREN SLEEP, ADDRESSING THEIR GUT HEALTH IS ESSENTIAL. For simple and practical strategies to support your family’s gut health, download our FREE Kids Gut Health Ebook here.               We know that pollution is bad for our health. But what many people don’t realise…

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non-stick cookwares

IF YOU WANT TO IMPROVE HOW YOUR CHILDREN SLEEP, ADDRESSING THEIR GUT HEALTH IS ESSENTIAL. For simple and practical strategies to support your family’s gut health, download our FREE Kids Gut Health Ebook here.               Eating a nutritious diet is an important part of a healthy lifestyle. But one thing…

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Boost your family’s immune system & avoid constant sickness! Download your Free copy of our Foods To Boost Immunity Cheat Sheet here.       As winter sets in here in Australia, parents will be looking to strengthen their kids immune systems. I see a lot of mums who are spending a lot of money…

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In an age of screens, instant entertainment, and unlimited internet plans, getting kids to choose outdoor play over indoor activities can be difficult. Sometimes, it’s all too easy to let our kids watch their favourite Youtuber for hours on end rather than tell them for the tenth time today that they need to get some…

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Food allergies and intolerances are on the rise, particularly in kids. Doctors will often prescribe medications, but many mums know intuitively that something is being overlooked when it comes to managing these issues. Watch the video or continue reading below to find out more about what the medical approach misses when it comes to food…

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