Want to improve your child’s allergies by working on their gut health? Learn how to do just that with our FREE Gut Health For Kids Ebook – download your copy here.       We know that gut health is important for our kids’ health. One way to support gut health is with probiotics. But…

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  Want to improve your child’s allergies by working on their gut health? Learn how to do just that with our FREE Gut Health For Kids Ebook – download your copy here.       A healthy gut has so many benefits for digestive health, immune health, mood, behaviour and more. One of the easiest ways…

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Does your child have asthma, eczema, allergies, autism or ADHD? These childhood conditions have been increasing significantly over recent years. But why is it so common to see atopic conditions, neurodevelopmental conditions and allergies in children? There isn’t one simple answer because these conditions are complex and have many contributing factors. But there are steps…

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One of the joys of parenting is dealing with worms in kids. Most kids will pick up worms from daycare or school at some point, which can often lead to infection of the whole family! Worms are often fairly harmless for most people, other than causing some unpleasant symptoms. But others can experience chronic infections…

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‘Leaky gut’ is often thrown around by health practitioners. ‘Increased intestinal permeability’ is a fancy term that doctors refer to in relation to the gut lining. What you might not know is that these two things are the same. But what is it, and how do you deal with leaky gut in kids? Watch the…

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You may or may not have heard of a low FODMAP diet. If you have heard of it, it’s likely that you have a lot of questions about it! I’m often asked if a low FODMAP diet will help with a child’s gut issues, or even other childhood conditions. Many parents are also interested in…

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Loose bowels and diarrhoea might not seem like a big deal. Most children will experience them at some point, especially after a course of antibiotics. But over time, loose bowel movements can lead to nutrient deficiencies and other imbalances. Any changes to bowel movements – whether it’s a shift to loose movements or more towards…

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Constipation is one of the most common digestive complaints that kids experience. But constipation isn’t just an uncomfortable poo every now and then. When it comes to constipation in children, it can become a vicious cycle that affects their wellbeing. The good news is that there are some easy steps you can take to address…

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An elimination diet is often recommended by a variety of health practitioners for different symptoms. Digestive issues like constipation, diarrhoea and bloating might improve with an elimination diet. They can also help with skin conditions such as eczema and psoriasis, and even benefit those with asthma and hayfever. But over time, elimination diets can become…

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