Gut health
Episode 127: Navigating Food Intolerances in Kids: Insights from Clinical Nutritionist Melissa Kirkwood
Welcome to the Natural Super Kids Podcast! In today’s episode, we welcome back Melissa Kirkwood, our clinical nutritionist, who sheds light on the often confusing topic of food intolerances and the challenges they present to parents. We began to explore food intolerances in Episode 9: Addressing Food Intolerances and Sensitivities in Kids and today’s discussion…
Read MoreEpisode 126: Celebrating World Breastfeeding Week with Amberley Harris
Welcome to a special episode of our podcast, in celebration of World Breastfeeding Week, which falls on August 1 – August 7, 2023. Joining us on the podcast is Amberley Harris of Maternal Instincts. Amberley Harris is a certified and endorsed midwife working in private practice, offering breastfeeding support in Melbourne’s eastern suburbs and through…
Read MoreEpisode 125: Is Your Child’s Weight a Growing Concern? Insights for Parents
Welcome to another episode of the Natural Super Kids podcast! In this episode, we tackle the sensitive topic of weight concerns in children. As busy parents, we want the best for our kids, and their health is a top priority. We delve into this conversation with care, recognising the importance of positive language and…
Read MoreEpisode 121: All about S.I.B.O. with Karly Raven
Karly is an accomplished gut health naturopath, nutritionist, and mentor with extensive clinical experience in treating complex gut health issues, specialising in IBS, SIBO, IBD, and food intolerances. Drawing from her personal experience with gut issues and a family history of Crohn’s disease and autoimmune disorders, she is dedicated to helping individuals overcome chronic…
Read MoreGelatin Gummies
Makes: 16 – 24 gummies Prep time: 20 minutes BERRY & COCONUT GUMMIES Ingredients: 2 cups coconut water (or apple juice) 1 cup mixed berries (thawed if using frozen) Juice from ½ lime 1 cup water 3 tablespoon raw honey (optional) 6 tablespoons grass-fed gelatin Directions: Add the 2 cups of juice (or coconut…
Read MoreNatural Solutions For Colic In Babies
Colic in infants is a common condition we see in clinic. It affects 1 in 5 babies, but it is still quite poorly understood. Colic is characterised by excessive crying, fussing or irritability without obvious cause or illness, that cannot be prevented or eased by caregivers. It occurs irrespective of breastfeeding or formula feeding in…
Read MoreEpisode 42: Tummy Aches in Children – Causes and Natural Solutions
Tummy aches are a frequent complaint of children and they are one of the most common reasons parents take their kids to the doctor or naturopath. Tummy aches can be a bit confusing to figure out when it comes to kids, as kids often complain of tummy aches when they’re generally feeling unwell, or…
Read MoreThe Hidden Signs Of Gut Imbalance In Your Kids
Could your child have an unhappy gut? A gut imbalance can do more than give kids tummy pain. It can cause a variety of symptoms throughout the body – including many you may not even think of when it comes to gut health. Watch the video below or keep reading to learn more about the…
Read MoreCan A Healthy Happy Gut Improve How Children Sleep?
Have you ever noticed your children sleep poorly when they’ve got a sore tummy? Or maybe their sleep has improved when you’ve changed their diet? There is a two-way link between gut health and sleep. This is particularly true when it comes to our kids. By improving gut health, we can encourage our children to…
Read MoreHow To Relieve Constipation In Babies Naturally
Constipation in babies is a common problem for parents. Constipation looks different for every bub, but it’s not a pleasant or comfortable experience! The good news is there are ways we can get their bowels moving using natural and gentle methods. Watch the video below or keep reading to learn about alleviating constipation in babies…
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