Emily Hanlon from The Playful Psychologist is a child and adolescent psychologist with experience providing individual and group therapy for children, adolescents, and adults with a variety of difficulties including ASD, Attention Deficit Hyperactivity Disorder (ADHD), mood-related disorders, anxiety, poor social skills, and other behavioural concerns.  In this podcast episode, Emily and I are…

Read More

  When it comes to disciplining our kids, we often lean on the ways we were disciplined as a child. But is this really the best way going forward? In Episode 103, I sat down with Sarah Bolitho from Secure Foundations to discuss reimagining discipline.  Sarah Bolitho is a Master’s Qualified Child and Filial Play…

Read More

  With school heading back in a few short weeks, we thought it would be a great time to introduce you to our podcast guest Danielle Murray. Danielle is a teacher, mother, and author of two books, who is currently studying a Masters of Child Play Therapy.  Danielle spent a decade working in primary school…

Read More

  In this episode, I am chatting with Occupation Therapist Natasha Duffin. Tash is an Occupational Therapist trained in Orofacial Myofunctional Therapy, paediatric feeding, sleep quality and infant reflux and a mother of three. Tash is passionate about sleep quality for our children during periods of early growth and critical brain development. She believes the…

Read More

  Today we are celebrating our 100th episode – which is really exciting.  We are really proud to have reached 100 episodes over the last two years, releasing a new episode each week on a wide range of topics. For this episode, Jess will be sitting on the other side of the microphone, and our…

Read More

  In today’s podcast episode I am joined by my friend and fellow naturopath Georgie Stephen. Georgie is a naturopath and a mama to one spirited little girl and runs an online clinic dedicated to supporting tired, sleep-deprived mamas through the early years of motherhood.  It was through her own experience of sleep deprivation that…

Read More

  I am thrilled to be sharing the calming wisdom of our podcast guest, my beautiful friend and yoga teacher Kristin Nelson today. I have been attending Kristin’s yoga classes for close to a decade and I just love her style of yoga, and how her classes allow me space to go inward and connect…

Read More

  Laura Trotta is an experienced environmental engineer and award-winning sustainability educator. Laura is a passionate believer in addressing the small things to achieve big change and protecting the planet in practical ways. She has inspired and educated tens of thousands of people globally to adopt a greener lifestyle through her popular ‘Eco Chat’ podcast…

Read More