In this week’s podcast episode I teach you how to become a poo detective. Yes, you read that right. A Poo Detective. You might be thinking, ‘Why would I want to do that?’. Well, inspecting your kids’ poop is a great way of uncovering what’s going on internally for your child. As a naturopath,…

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  Many people think that constipation is just hard, difficult-to-pass stools. But constipation can be more than just those pebbly poos. It is any time that passing a bowel movement is difficult, painful, incomplete, or too infrequent. Even if you feel your kid’s stool movement is normal, if they are only going a few times…

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  Spring is finally here after what feels like a long winter season. Although the warmer weather of spring can lift our spirits and get us outside enjoying some Vitamin D, with that comes those pesky seasonal allergies. Today’s episode is dedicated to our naturopathic approach to reduce and treat hay fever & environmental allergies…

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  What does itchy skin have to do with the gut? Actually, quite a lot! In this podcast episode, I will be discussing the link between eczema and gut health. There are many topical options for managing eczema, including steroid creams and herb-based creams. But these don’t address the underlying causes of eczema. The main…

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  A common issue that pops up with our members in the Natural Super Kids KLUB is the topic of eczema. Eczema affects 1 in 4 children and is an inflammatory condition of the skin. However, to really get on top of eczema we need to address the root cause of the inflammation which is…

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    This week on the podcast we are focusing on the importance of rest for Mums. From my work as a Naturopath and my own personal experience, I truly believe that rest is the one key element of our overall health and wellbeing. Even though it doesn’t come naturally to me, as I know…

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  I am loving all of the inspiring women that I have had the honour of interviewing over the last few weeks! If you have missed any of our recent episodes make sure you check them out.    This week on the podcast I am speaking with the wonderful Amy Taylor-Kabbaz about Matrescence and the…

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  This week on the podcast we are talking to Lisa Moane about Congenital Heart Disease in children. We hear about Lisa’s personal story of her unborn baby being diagnosed with congenital heart disease when she went in for her routine 19 week scan and the emotional effect and trauma that came from that. Lisa…

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