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Natural Remedies For ADHD – How Diet & Supplements Can Help

Disorders of the nervous system and brain are on the rise in our kids. It’s estimated that around 1 in 10 kids in Australia have ADHD. Although there are medications available, they often come with side effects. But there are natural remedies for ADHD that can help to alleviate the symptoms and improve the wellbeing…

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Nutrition & Diet For Autism – Supporting Kids On The Spectrum Naturally

Autism rates are skyrocketing, with an increase of 42% between 2012 and 2015. Children with autism can have difficulty with social interaction, concentration and learning. It’s also common for them to have other issues, including intolerances and gut symptoms. But an appropriate diet for autism can help reduce many of these. Like many conditions, autism…

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Gut Health – The Missing Link For Allergies, Eczema, Asthma, Autism And ADHD

Childhood conditions such as allergies, eczema, asthma, autism and ADHD are on the rise. There are many factors that play a role in these health concerns. But one that is often overlooked by Western medicine is gut health. Conventional medicine doesn’t have a lot of answers for these health issues. It does play a role…

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Dealing With Mood Swings In Kids? 5 Factors To Consider

Get your kids off to a good start to the day with our delicious breakfast recipes. Grab Your Copy: 3 Breakfast Recipes To Improve Your Kid’s Mood & Behaviour Download Your Copy Here         If you’re a parent, you know how much fun it can be to deal with mood swings in…

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5 Common Causes Of Sleep Issues In Kids

Get your kids off to a good start to the day with our delicious breakfast recipes. Grab Your Copy: 3 Breakfast Recipes To Improve Your Kid’s Mood & Behaviour Download Your Copy Here           Children not sleeping well is a big issue that many parents will face. Even one night of…

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The Importance of Vitamin D for Children

Many parents are aware that children need to eat a balanced diet with plenty of nutrients to support their growth and development. But one of the most essential nutrients for general wellbeing is something you can’t get through the diet. So if you want to raise healthy, happy kids, it’s crucial to understand the importance…

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How To Boost Your Kid’s Immune System Naturally

Boost your family’s immune system & avoid constant sickness! Download your Free copy of our Foods To Boost Immunity Cheat Sheet here.       It’s often during the tail end of winter that kids can get sick often. But just because the season is nearly over, it doesn’t mean you just have to grin…

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Treating Fever In Children – The Holistic Approach

Kids get sick, and they run fevers. But as parents, we can be prone to a bit of fever phobia. Many parents believe that if a fever is not treated with medications, there are high risks of serious side effects. This simply is not true! Treating fever in children doesn’t have to involve Panadol or…

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Health effects of plastic

The Health Effects Of Plastic Exposure On Children

Plastic is everywhere in our modern world. This has a massive impact on our environment, but there are also health effects of plastic – especially for our kids. Watch the video or continue reading below to find out more about the health effects of plastic for kids. The Health Effects Of Plastic Kids are much…

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3 Ways To Reduce Indoor Air Pollution At Home

IF YOU WANT TO IMPROVE HOW YOUR CHILDREN SLEEP, ADDRESSING THEIR GUT HEALTH IS ESSENTIAL. For simple and practical strategies to support your family’s gut health, download our FREE Kids Gut Health Ebook here.               We know that pollution is bad for our health. But what many people don’t realise…

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